OUR THERAPISTS & THEIR OFFERINGS

Sunshine Yoga offers a variety of treatments to help you relax and re-align. Delivering the ultimate service, our team of therapists will re-balance your mind, soften stiff muscles, address injuries, keep you healthy and make your body smile again.

A healthy human sometimes needs a treatment or two to improve their well-being and enhance their yoga practice!

All our therapies are 60 minute treatments for £55, except for Stephanie’s indulgent Facial Massage which are 30 minute appointments.

To Book an Appointment, please use the Sunshine Yoga APP or the Book a Class page on the website during the available times of the therapists stated below.

Mark
Mark

Tui-Na. Every Thursday 13:15, 14:30, 15:45 & 17:00

Mark has always had a passion for health, evolution and self-development. It has led him to study and practise both western and eastern approaches with a strong interest in the mind-body connection. Tui Na literally means 'to grasp and pull the disease out of the body'. In modern terms it can be described as a combination of remedial, soft/deep tissue, orthopedic massage, trigger point, myofascial release, joint manipulation and stretching. Tui Na is an excellent mode of therapy that can help many conditions, ranging from sports injuries to internal conditions such as anxiety and stress. You'll leave the session feeling more open, brighter, looser and with a sense of increased wellbeing. During the treatment Mark will feel into the areas of tension and imbalance and work on opening them up in a way tailor-made to you. Please wear comfortable loose clothing. Mark is available for treatments at Sunshine Yoga every Thursday afternoon.

Veronika
Veronika

KCR. Every Thursday 13:15, 14:30, 15:45 & 17:00

Veronika’s main focus is on physical realignment & energy healing helping people acheive and maintain vibrant health. Her therapy offering of Kinetic Chain Release (KCR) was developed by a Scottish master physio therapist Hugh Gilbert and is currently ranked as no.1 treatment in the USA and Canada in its effectiveness. This gentle system of mobilisations and stretches has been designed to rebalance the whole body. Its purpose is to reduce leg length difference caused by misalignment of the pelvis and to get the body back into its original state of alignment and ease. It’s suitable for all ages. KCR helps deepen your own relationship with your body and allows you to open up to more flow and lightness of being. Our clients often say that they feel taller and more grounded. In many cases, physical pain is greatly reduced, if not eliminated completely. Yoginis and other body-mind systems practitioners love the experience! Please wear comfortable loose clothing. Veronika is available for treatments at Sunshine Yoga every Thursday afternoon.