May the Love be with you
“The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in trying to deceive the heart. It […]
The January Yoga Detox Retreat!
It is a very windy Monday evening with storm Henry whirling around as I write this in the warmth of my cosy home. Murphy, my 14 week old Golden Retriever […]
Following my Butterflies
We might not be blessed with the sunniest of summers here in Edinburgh this year, but this doesn’t mean there is no sunshine in our hearts. The sound of the […]
New Classes for a New Year
Edinburgh Sunshine Yoga welcomes you to three new locations for three new classes, starting Monday 19 January: 1. Express Vinyasa Flow – Good for the Core St. Columba’s by the […]
India here I come!
The fact that I am going to India has finally become reality for me. This year has been all about preparing myself for the intensive month-long course to become a certified […]
Happy living is my ethos
I’m a very happy person, the journey of life has taken me through many paths, encountering love, sadness, wealth, poverty, support and being out there on my own. During each […]
Recent Blog Posts
-
Four tips to welcome in the Spring March 19, 2019 -
Where there is fear, there is Empowerment March 11, 2018 -
Overcoming 3 forgiveness myths to be free February 11, 2018 -
Making it to your first yoga class; help I’m a beginner! December 23, 2017 -
Teaching Yoga & Pregnancy Yoga whilst also Pregnant! December 19, 2017 -
Sunshine's Mala Beads September 29, 2017 -
Ingredients to get you Glowing July 11, 2017 -
Why Yoga is for both Men & Women July 11, 2017 -
3 Benefits of Yoga for Children June 15, 2017 -
5 magical moments from the Happy Yoga Retreat May 23, 2017