The January Yoga Detox Retreat!
It is a very windy Monday evening with storm Henry whirling around as I write this in the warmth of my cosy home. Murphy, my 14 week old Golden Retriever […]
My Juicing Journey
As I’m writing this blog, it is blizzarding in all directions with snow outside and I know I need to take the wheelie bin in, but there is no way I’m […]
Recent Blog Posts
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Three easy Self Care Rituals October 23, 2019 -
Becoming a Yoga Teacher to make a difference May 17, 2019 -
Four tips to welcome in the Spring March 19, 2019 -
Where there is fear, there is Empowerment March 11, 2018 -
Overcoming 3 forgiveness myths to be free February 11, 2018 -
Making it to your first yoga class; help I’m a beginner! December 23, 2017 -
Teaching Yoga & Pregnancy Yoga whilst also Pregnant! December 19, 2017 -
Sunshine's Mala Beads September 29, 2017 -
Ingredients to get you Glowing July 11, 2017 -
Why Yoga is for both Men & Women July 11, 2017