SUNSHINE YOGA SCHEDULE

CLICK ON CLASS & TEACHER NAMES FOR MORE INFORMATION ABOUT WHICH CLASS IS RIGHT FOR YOU. WE HAVE CLASSES AVAILABLE FOR ALL LEVELS.

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Schedule for November 6, 2017 - November 12, 2017

Mon November 6, 2017 Class Instructor
7:00 AM - 8:00 AM Love Foods + Monday 7am Sunrise Yoga Rachel Cairns
7:00 AM - 8:00 AM Sunrise Yoga - Room Temperature 22 Rachel Cairns
9:30 AM - 10:30 AM Power Yoga - Room Temperature 25 Matthew Foulds
10:45 AM - 11:45 AM Student Flow £4 Drop in Staff
12:00 PM - 1:00 PM Gentle Yoga - Room Temperature 22 Sunshine Yogini
1:30 PM - 2:30 PM Chair Yoga with ECY Eva Alberiche .
6:00 PM - 7:00 PM Beginners Vinyasa Flow - Room Temperature 22 Sunshine Yogini
7:15 PM - 8:15 PM Beginner’s Forrest Yoga - Room Temperature 25 Alis Ayse Sermin Atagan
8:30 PM - 9:30 PM Warm Yin Yoga - Room Temperature 25 Sunshine Yogini
Tue November 7, 2017 Class Instructor
7:00 AM - 8:00 AM Sunrise Yoga - Room Temperature 22 Rachel Cairns
9:30 AM - 10:30 AM Power Yoga - Room Temperature 25 Matthew Foulds
10:45 AM - 11:45 AM Student Flow £4 Drop in Staff
12:00 PM - 1:00 PM Yoga for the Core - Room Temperature 22 Matthew Foulds
4:30 PM - 5:30 PM Gentle Yoga - Room Temperature 22 Sunshine Yogini
6:00 PM - 7:00 PM Beginner’s Forrest Yoga - Room Temperature 25 Alis Ayse Sermin Atagan
7:15 PM - 8:15 PM Warm Yin Yang Flow - Room Temperature 25 Sunshine Yogini
8:30 PM - 9:30 PM Yoga for Sports Flow - Room Temperature 22 Matthew Foulds
8:30 PM - 9:30 PM Trick or Treat Flow Matthew Foulds
Wed November 8, 2017 Class Instructor
7:00 AM - 8:00 AM Sunrise Yoga - Room Temperature 22 Sunshine Yogini
9:30 AM - 10:30 AM Power Yoga - Room Temperature 25 Matthew Foulds
10:45 AM - 11:45 AM Student Flow £4 Drop in Staff
12:00 PM - 1:00 PM Gentle Yoga - Room Temperature 22 Sunshine Yogini
1:15 PM - 1:45 PM Waitlist Only Individual Facial Massage Therapy by Stephanie 1-2-1 Sunshine Yogini
2:00 PM - 2:30 PM Individual Facial Massage Therapy by Stephanie 1-2-1 Sunshine Yogini
6:00 PM - 7:00 PM Beginners Vinyasa Flow - Room Temperature 22 Matthew Foulds
7:15 PM - 8:15 PM Power Yoga - Room Temperature 25 Kat Scott
8:30 PM - 9:30 PM Warm Yin Yoga - Room Temperature 25 Sunshine Yogini
8:30 PM - 9:30 PM Love Foods + Wednesday 8:30pm Yin Yoga Sunshine Yogini
Thu November 9, 2017 Class Instructor
7:00 AM - 8:00 AM Love Foods + Thursday 7am Sunrise Yoga Sunshine Yogini
7:00 AM - 8:00 AM Sunrise Yoga - Room Temperature 22 Matthew Foulds
9:30 AM - 10:30 AM Power Yoga - Room Temperature 25 Matthew Foulds
10:45 AM - 11:45 AM Student Flow £4 Drop in Staff (sub for Matthew Foulds)
12:00 PM - 1:00 PM Yoga for the Core - Room Temperature 22 Matthew Foulds
6:00 PM - 7:00 PM Beginners Vinyasa Flow - Room Temperature 22 Sunshine Yogini
7:15 PM - 8:15 PM Power Yoga - Room Temperature 25 Kat Scott
8:30 PM - 9:30 PM Warm Yin Yoga - Room Temperature 25 Sunshine Yogini
Fri November 10, 2017 Class Instructor
7:00 AM - 8:00 AM Sunrise Yoga - Room Temperature 22 Matthew Foulds
9:30 AM - 10:30 AM Power Yoga - Room Temperature 25 Matthew Foulds
10:45 AM - 11:45 AM Warm Yin Yoga - Room Temperature 25 Sunshine Yogini
12:00 PM - 1:00 PM Warm Vinyasa Flow - Room Temperature 25 Sunshine Yogini
4:30 PM - 5:30 PM Gentle Yoga - Room Temperature 22 Sunshine Yogini
6:00 PM - 7:00 PM Beginner’s Forrest Yoga - Room Temperature 25 Alis Ayse Sermin Atagan
7:15 PM - 8:15 PM Candlelit Flow - Room Temperature 22 Kat Scott
Sat November 11, 2017 Class Instructor
8:45 AM - 10:15 AM Ashtanga Yoga Matthew Foulds
12:00 PM - 2:00 PM The Healing Power of Self-Care with Kat Scott Kat Scott
Sun November 12, 2017 Class Instructor
9:00 AM - 10:00 AM Beginners Vinyasa Flow - Room Temperature 22 Kat Scott
10:30 AM - 11:45 AM Slow Flow 75 Minutes Matthew Foulds
1:15 PM - 2:15 PM Pregnancy Yoga Course Sunshine Yogini
3:00 PM - 4:00 PM Keep Calm Before Christmas Sunshine Yogini
4:30 PM - 5:30 PM Warm Yin Yoga - Room Temperature 25 Sunshine Yogini
6:00 PM - 7:00 PM The Sunshine Yoga Way Sunshine Yogini
8:00 PM - 9:00 PM Candlelit Flow - Room Temperature 22 Kat Scott
8:00 PM - 9:00 PM Love Foods - Sunday 8pm Candlelit Yoga Kat Scott