May the Love be with you
“The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in trying to deceive the heart. It […]
“The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in trying to deceive the heart. It […]
It is a very windy Monday evening with storm Henry whirling around as I write this in the warmth of my cosy home. Murphy, my 14 week old Golden Retriever […]
Practicing Yoga helps us align our chakras, bringing us balance, peace and happiness. But what exactly are our Chakras? Well, imagine a pipe with 7 gates, if any of these […]
We might not be blessed with the sunniest of summers here in Edinburgh this year, but this doesn’t mean there is no sunshine in our hearts. The sound of the […]
Thankfully, it seems winter is slowly starting to get milder, yet, the blahs still strike. Your bones are chilly. Your skin is pale. You and the sun are having a long distance […]
As I’m writing this blog, it is blizzarding in all directions with snow outside and I know I need to take the wheelie bin in, but there is no way I’m […]
Edinburgh Sunshine Yoga welcomes you to three new locations for three new classes, starting Monday 19 January: 1. Express Vinyasa Flow – Good for the Core St. Columba’s by the […]
The fact that I am going to India has finally become reality for me. This year has been all about preparing myself for the intensive month-long course to become a certified […]
A year ago I would never have thought it possible for me to complete a marathon. At that point, the furthest I had ran continuously was a 10km race, which […]
Months of training have gone by and I’m flying to Amsterdam tomorrow, yet I now feel totally unfit, because of the “Taper”. A little voice is telling me that I […]